Matthew Mckenna 8000m row

8,000m

Meters

37:09.0

Time

2:19.3

Pace

448

Calories

149

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate22
Stroke Count835
Drag Factor139

March 02, 2021 19:01:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
37:09.0 8,000m 2:19.3 129 745 22 149
2:18.7 500m 2:18.7 131 751 23 133
2:19.3 1,000m 2:19.3 129 745 22 139
2:19.9 1,500m 2:19.9 128 739 22 139
2:18.6 2,000m 2:18.6 131 752 23 146
2:19.2 2,500m 2:19.2 130 746 22 146
2:19.2 3,000m 2:19.2 130 746 22 149
2:19.1 3,500m 2:19.1 130 747 22 150
2:19.8 4,000m 2:19.8 128 740 22 152
2:19.4 4,500m 2:19.4 129 744 22 153
2:19.7 5,000m 2:19.7 128 741 23 152
2:19.2 5,500m 2:19.2 130 746 22 156
2:19.1 6,000m 2:19.1 130 747 22 153
2:19.2 6,500m 2:19.2 130 746 22 155
2:19.5 7,000m 2:19.5 129 743 22 155
2:19.4 7,500m 2:19.4 129 744 23 155
2:19.4 8,000m 2:19.4 129 744 23 157

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Workout Graph

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