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Matthew Mckenna 8000m row

8,000m

Meters

36:55.0

Time

2:18.4

Pace

455

Calories

130

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate22
Stroke Count812
Drag Factor140

March 07, 2021 14:23:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
36:55.0 8,000m 2:18.4 132 754 22 130
2:18.1 500m 2:18.1 133 757 22
2:18.2 1,000m 2:18.2 133 756 22
2:18.4 1,500m 2:18.4 132 754 22 142
2:18.6 2,000m 2:18.6 131 752 22 145
2:18.5 2,500m 2:18.5 132 753 22 145
2:18.7 3,000m 2:18.7 131 751 22 146
2:18.2 3,500m 2:18.2 133 756 22 148
2:18.7 4,000m 2:18.7 131 751 22 149
2:18.6 4,500m 2:18.6 131 752 23 147
2:18.5 5,000m 2:18.5 132 753 22 150
2:18.3 5,500m 2:18.3 132 755 22 151
2:17.9 6,000m 2:17.9 133 759 22 154
2:18.5 6,500m 2:18.5 132 753 22 149
2:18.9 7,000m 2:18.9 131 749 22 151
2:18.6 7,500m 2:18.6 131 752 22 153
2:18.3 8,000m 2:18.3 132 755 22 153

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Workout Graph

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