Matthew Mckenna 2000m row
2,000m
Meters
8:50.0
Time
2:12.5
Pace
120
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 177 |
November 10, 2022 10:25:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 22 | 149 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 23 | 139 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 21 | 146 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 | 155 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 22 | 160 |
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