Noel Barrington 45:20 row
10,114
Meters
45:20.2
Time
2:14.4
Pace
596
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 101 |
November 17, 2025 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:20.2 | 10,114 | 2:14.4 | 144 | 795 | 596 | 28 | 129 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 29 | 120 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 | 125 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 129 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 29 | 129 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 | 131 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 | 127 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 | 133 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 | 133 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 134 |
| 45:20.2 | 51 | 3:18.0 | 45 | 455 | 2 | 13 | 132 |
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Workout Graph
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