Noel Barrington 5000m row
5,000
Meters
21:46.1
Time
2:10.6
Pace
303
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 100 |
November 20, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 5,000 | 2:10.6 | 157 | 840 | 29 | 128 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 30 | 122 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 29 | 127 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 820 | 29 | 128 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 29 | 130 |
| 4:21.1 | 5,000 | 2:10.5 | 157 | 841 | 29 | 133 |
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Workout Graph
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