Noel Barrington 3000m row
3,000
Meters
12:48.2
Time
2:08.0
Pace
184
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 101 |
November 30, 2025 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,000 | 2:08.0 | 167 | 873 | 29 | 129 |
| 2:31.7 | 600 | 2:06.4 | 173 | 896 | 31 | 120 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 30 | 129 |
| 2:35.1 | 1,800 | 2:09.2 | 162 | 857 | 29 | 132 |
| 2:34.6 | 2,400 | 2:08.8 | 164 | 863 | 29 | 133 |
| 2:33.9 | 3,000 | 2:08.2 | 166 | 871 | 30 | 135 |
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Workout Graph
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