Noel Barrington 30:48 row
7,013
Meters
30:48.4
Time
2:11.7
Pace
420
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 885 |
| Drag Factor | 112 |
February 12, 2026 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.4 | 7,013 | 2:11.7 | 153 | 826 | 420 | 28 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 | 119 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 29 | 127 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 132 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 124 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 29 | 136 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 | 133 |
| 30:48.4 | 174 | 2:19.0 | 130 | 747 | 10 | 25 | 135 |
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Workout Graph
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