Noel Barrington 30:10 row
7,013
Meters
30:10.3
Time
2:09.0
Pace
430
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 141 |
January 15, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.3 | 7,013 | 2:09.0 | 163 | 855 | 430 | 27 | 139 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 | 138 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 146 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 | 142 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 | 148 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 137 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 | 138 |
| 30:10.3 | 34 | 2:31.4 | 101 | 349 | 1 | 17 | 130 |
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Workout Graph
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