Noel Barrington 21:07 row
5,054
Meters
21:07.1
Time
2:05.3
Pace
319
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 138 |
January 29, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.1 | 5,054 | 2:05.3 | 178 | 906 | 319 | 30 | 122 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 32 | 125 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 | 131 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 125 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 31 | 120 |
| 21:07.1 | 245 | 2:16.9 | 136 | 751 | 14 | 27 | 111 |
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Workout Graph
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