Noel Barrington 21:07 row
5,054m
Meters
21:07.1
Time
2:05.3
Pace
319
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 138 |
January 29, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 5,054m | 2:05.3 | 178 | 911 | 30 | 122 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 | 125 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 131 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 | 125 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 120 |
| 21:07.1 | 245m | 2:16.9 | 136 | 769 | 27 | 111 |
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Workout Graph
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