Noel Barrington 21:16 row
5,034
Meters
21:16.4
Time
2:06.7
Pace
315
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 151 |
January 30, 2019 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.4 | 5,034 | 2:06.7 | 172 | 891 | 315 | 30 | 127 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 32 | 132 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 | 126 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 | 130 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 | 129 |
| 21:16.4 | 269 | 2:22.0 | 122 | 720 | 15 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.