Noel Barrington 21:17 row
5,017
Meters
21:17.7
Time
2:07.3
Pace
311
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 138 |
March 02, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.7 | 5,017 | 2:07.3 | 170 | 883 | 311 | 28 | 143 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 | 142 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 29 | 146 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 | 145 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 29 | 143 |
| 21:17.7 | 293 | 2:12.5 | 150 | 816 | 17 | 27 | 139 |
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Workout Graph
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