Noel Barrington 21100m row
21,100
Meters
1:24:45.3
Time
2:00.5
Pace
1403
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 2571 |
| Drag Factor | 144 |
March 14, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:45.3 | 21,100 | 2:00.5 | 200 | 993 | 1403 | 30 | 152 |
| 17:03.3 | 4,300 | 1:58.9 | 208 | 1013 | 288 | 31 | 144 |
| 17:04.9 | 8,600 | 1:59.1 | 207 | 1008 | 287 | 31 | 148 |
| 17:29.0 | 12,900 | 2:01.9 | 193 | 984 | 287 | 30 | 152 |
| 17:16.9 | 17,200 | 2:00.5 | 200 | 986 | 284 | 30 | 160 |
| 15:51.1 | 21,100 | 2:01.9 | 193 | 972 | 257 | 30 | 157 |
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Workout Graph
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