Noel Barrington 20000m row
20,000m
Meters
1:20:13.6
Time
2:00.3
Pace
1335
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 2406 |
| Drag Factor | 144 |
March 21, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:13.6 | 20,000m | 2:00.3 | 201 | 991 | 30 | 145 |
| 15:47.7 | 4,000m | 1:58.4 | 211 | 1024 | 31 | 142 |
| 15:48.2 | 8,000m | 1:58.5 | 210 | 1023 | 30 | 142 |
| 15:54.7 | 12,000m | 1:59.3 | 206 | 1008 | 30 | 146 |
| 16:37.1 | 16,000m | 2:04.6 | 181 | 922 | 29 | 146 |
| 16:05.9 | 20,000m | 2:00.7 | 199 | 984 | 30 | 151 |
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Workout Graph
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