Noel Barrington 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
312
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 630 |
| Drag Factor | 131 |
May 18, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 30 | 144 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 31 | 139 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 30 | 148 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 30 | 145 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 30 | 148 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 30 | 141 |
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Workout Graph
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