Noel Barrington 5000m row
5,000m
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
141
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 30 |
Stroke Count | 623 |
Drag Factor | 141 |
July 09, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 30 | 141 |
4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 31 | 129 |
4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 31 | 126 |
4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 30 | 144 |
4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 31 | 155 |
4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 31 | 154 |
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Workout Graph
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