Noel Barrington 5000m row
5,000
Meters
20:15.8
Time
2:01.5
Pace
325
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 141 |
July 09, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 970 | 30 | 141 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 31 | 129 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 31 | 126 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 30 | 144 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 31 | 155 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 31 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.