Noel Barrington 5000m row
5,000m
Meters
19:59.9
Time
1:59.9
Pace
329
Calories
107
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 145 |
July 11, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.9 | 5,000m | 1:59.9 | 203 | 997 | 30 | 107 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 31 | 110 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 31 | 95 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 31 | 113 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 30 | 121 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 30 | 100 |
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Workout Graph
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