Noel Barrington 5000m row
5,000
Meters
20:23.4
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 621 |
| Drag Factor | 143 |
July 30, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.4 | 5,000 | 2:02.3 | 191 | 957 | 324 | 30 |
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 64 | 31 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 30 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 30 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 30 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 30 |
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Workout Graph
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