Noel Barrington 5000m row
5,000
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 140 |
July 31, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000 | 2:00.9 | 198 | 976 | 328 | 31 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 32 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 960 | 65 | 31 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 984 | 66 | 31 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 30 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 31 |
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Workout Graph
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