Noel Barrington 30:04 row
7,226m
Meters
30:04.7
Time
2:04.8
Pace
459
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 137 |
August 10, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 7,226m | 2:04.8 | 180 | 918 | 30 | 126 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 125 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 127 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 135 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 135 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 140 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 111 |
| 30:04.7 | 3m | 13:03.3 | 1 | 302 | 109 |
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Workout Graph
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