Noel Barrington 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
319
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 139 |
September 18, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 932 | 30 | 149 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 32 | 143 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 31 | 150 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 31 | 155 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 31 | 153 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 30 | 146 |
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Workout Graph
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