Noel Barrington 5000m row
5,000
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 134 |
November 06, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.1 | 5,000 | 2:01.1 | 197 | 972 | 327 | 31 | 150 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 960 | 65 | 32 | 138 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 986 | 66 | 31 | 149 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 31 | 153 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 31 | 154 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 987 | 66 | 31 | 157 |
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Workout Graph
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