Noel Barrington 7000m row
7,000m
Meters
28:59.6
Time
2:04.2
Pace
445
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 861 |
| Drag Factor | 134 |
November 16, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 7,000m | 2:04.2 | 182 | 927 | 29 | 158 |
| 5:43.9 | 1,400m | 2:02.8 | 189 | 950 | 31 | 154 |
| 5:43.8 | 2,800m | 2:02.7 | 189 | 950 | 30 | 161 |
| 5:48.8 | 4,200m | 2:04.5 | 181 | 923 | 29 | 162 |
| 5:48.3 | 5,600m | 2:04.3 | 182 | 925 | 29 | 155 |
| 5:54.8 | 7,000m | 2:06.7 | 172 | 892 | 29 | 158 |
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Workout Graph
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