Noel Barrington 12000m row
12,000m
Meters
48:17.3
Time
2:00.7
Pace
789
Calories
151
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 30 |
Stroke Count | 1443 |
Drag Factor | 133 |
November 23, 2019 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.3 | 12,000m | 2:00.7 | 199 | 984 | 30 | 151 |
9:35.3 | 2,400m | 1:59.8 | 203 | 999 | 30 | 145 |
9:32.0 | 4,800m | 1:59.1 | 207 | 1011 | 30 | 150 |
9:38.1 | 7,200m | 2:00.4 | 200 | 989 | 30 | 155 |
9:44.7 | 9,600m | 2:01.8 | 194 | 966 | 30 | 151 |
9:47.2 | 12,000m | 2:02.3 | 191 | 957 | 30 | 156 |
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Workout Graph
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