Noel Barrington 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
November 24, 2019 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 28 | 119 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 28 | 124 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 29 | 121 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 28 | 118 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 28 | 119 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 30 | 116 |