Noel Barrington 12000m row
12,000m
Meters
47:25.7
Time
1:58.5
Pace
806
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 1421 |
| Drag Factor | 136 |
November 26, 2019 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.7 | 12,000m | 1:58.5 | 210 | 1022 | 30 | 154 |
| 9:32.5 | 2,400m | 1:59.2 | 206 | 1009 | 30 | 140 |
| 9:24.9 | 4,800m | 1:57.6 | 215 | 1038 | 30 | 150 |
| 9:27.3 | 7,200m | 1:58.1 | 212 | 1029 | 30 | 161 |
| 9:28.2 | 9,600m | 1:58.3 | 211 | 1026 | 30 | 158 |
| 9:32.8 | 12,000m | 1:59.3 | 206 | 1008 | 30 | 165 |
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Workout Graph
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