Noel Barrington 3000m row
3,000m
Meters
14:23.0
Time
2:23.8
Pace
165
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
December 07, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,000m | 2:23.8 | 118 | 704 | 28 | 122 |
| 2:55.0 | 600m | 2:25.8 | 113 | 688 | 28 | 123 |
| 2:52.3 | 1,200m | 2:23.5 | 118 | 706 | 29 | 127 |
| 2:52.2 | 1,800m | 2:23.5 | 118 | 707 | 30 | 125 |
| 2:52.1 | 2,400m | 2:23.4 | 119 | 708 | 29 | 119 |
| 2:51.5 | 3,000m | 2:22.9 | 120 | 712 | 29 | 120 |