Noel Barrington 3000m row
3,000
Meters
14:35.7
Time
2:25.9
Pace
171
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 79 |
December 11, 2019 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.7 | 3,000 | 2:25.9 | 113 | 687 | 26 | 122 |
| 3:32.4 | 600 | 2:57.0 | 63 | 517 | 22 | 124 |
| 2:49.2 | 1,200 | 2:21.0 | 125 | 729 | 28 | 122 |
| 2:46.2 | 1,800 | 2:18.5 | 132 | 753 | 29 | 123 |
| 2:44.8 | 2,400 | 2:17.3 | 135 | 765 | 28 | 122 |
| 2:43.1 | 3,000 | 2:15.9 | 139 | 779 | 29 | 121 |
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Workout Graph
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