Noel Barrington 30:09 row
7,222m
Meters
30:09.6
Time
2:05.2
Pace
471
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 143 |
December 13, 2019 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.6 | 7,222m | 2:05.2 | 178 | 912 | 28 | 130 |
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 28 | 133 |
| 24:42.3 | 3,000m | 2:00.0 | 203 | 997 | 30 | 143 |
| 30:05.8 | 1,222m | 2:12.3 | 151 | 819 | 27 | 115 |
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