Noel Barrington 3000m row
3,000m
Meters
13:43.6
Time
2:17.2
Pace
172
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 86 |
December 14, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.6 | 3,000m | 2:17.2 | 135 | 765 | 28 | 124 |
| 2:46.7 | 600m | 2:18.9 | 131 | 749 | 29 | 125 |
| 2:45.6 | 1,200m | 2:18.0 | 133 | 758 | 29 | 123 |
| 2:43.6 | 1,800m | 2:16.3 | 138 | 775 | 29 | 129 |
| 2:42.1 | 2,400m | 2:15.0 | 142 | 788 | 28 | 122 |
| 2:45.5 | 3,000m | 2:17.9 | 133 | 759 | 28 | 123 |
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Workout Graph
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