Noel Barrington 15000m row
15,000m
Meters
57:57.5
Time
1:55.9
Pace
1035
Calories
161
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 30 |
Stroke Count | 1795 |
Drag Factor | 139 |
December 20, 2019 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:57.5 | 15,000m | 1:55.9 | 225 | 1073 | 30 | 161 |
11:46.0 | 3,000m | 1:57.6 | 215 | 1039 | 31 | 144 |
11:30.2 | 6,000m | 1:55.0 | 230 | 1091 | 31 | 154 |
11:32.7 | 9,000m | 1:55.4 | 227 | 1082 | 31 | 168 |
11:32.3 | 12,000m | 1:55.3 | 228 | 1084 | 31 | 173 |
11:36.3 | 15,000m | 1:56.0 | 224 | 1070 | 30 | 168 |
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Workout Graph
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