Noel Barrington 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
131
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 29 |
Stroke Count | 624 |
Drag Factor | 129 |
July 04, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 29 | 131 |
4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 30 | 125 |
4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 30 | 133 |
4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 29 | 135 |
4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 29 | 131 |
4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 | 131 |
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Workout Graph
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