Noel Barrington 30:11 row
7,268m
Meters
30:11.0
Time
2:04.5
Pace
461
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 153 |
September 05, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 7,268m | 2:04.5 | 181 | 922 | 29 | 136 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 124 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 117 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 145 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 160 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 135 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 137 |
| 30:11.0 | 37m | 2:28.6 | 107 | 666 | 16 | 139 |
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Workout Graph
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