Noel Barrington 5000m row
5,000
Meters
21:04.4
Time
2:06.4
Pace
313
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 147 |
November 23, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:04.4 | 5,000 | 2:06.4 | 173 | 891 | 313 | 28 | 127 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 30 | 123 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 29 | 123 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 29 | 125 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 28 | 133 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 873 | 62 | 29 | 132 |
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Workout Graph
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