Noel Barrington 12000m row
12,000m
Meters
46:48.1
Time
1:57.0
Pace
822
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1422 |
| Drag Factor | 125 |
January 12, 2021 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.1 | 12,000m | 1:57.0 | 219 | 1052 | 30 | 156 |
| 9:15.9 | 2,400m | 1:55.8 | 225 | 1075 | 31 | 145 |
| 9:11.3 | 4,800m | 1:54.8 | 231 | 1095 | 31 | 153 |
| 9:18.3 | 7,200m | 1:56.3 | 222 | 1065 | 31 | 160 |
| 9:34.8 | 9,600m | 1:59.7 | 204 | 1001 | 30 | 161 |
| 9:27.8 | 12,000m | 1:58.2 | 211 | 1027 | 30 | 164 |
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Workout Graph
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