Noel Barrington 5000m row
5,000
Meters
23:02.9
Time
2:18.2
Pace
288
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 89 |
January 26, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.9 | 5,000 | 2:18.2 | 132 | 749 | 288 | 28 | 118 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 29 | 120 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 29 | 119 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 29 | 113 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 29 | 121 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 29 | 117 |
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Workout Graph
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