Noel Barrington 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 138 |
March 11, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 920 | 318 | 29 | 135 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 64 | 29 | 129 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 29 | 128 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 29 | 138 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 29 | 138 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 905 | 63 | 29 | 145 |
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Workout Graph
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