Noel Barrington 3000m row
3,000m
Meters
13:17.5
Time
2:12.9
Pace
178
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 386 |
| Drag Factor | 91 |
December 23, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 3,000m | 2:12.9 | 149 | 812 | 29 | 129 |
| 2:43.1 | 600m | 2:15.9 | 139 | 779 | 29 | 131 |
| 2:39.6 | 1,200m | 2:13.0 | 149 | 812 | 29 | 129 |
| 2:38.7 | 1,800m | 2:12.2 | 151 | 820 | 29 | 129 |
| 2:38.4 | 2,400m | 2:12.0 | 152 | 823 | 29 | 129 |
| 2:37.8 | 3,000m | 2:11.5 | 154 | 829 | 29 | 131 |
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Workout Graph
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