Noel Barrington 5000m row
5,000
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 156 |
December 29, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000 | 1:56.8 | 220 | 1055 | 30 | 144 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 31 | 137 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 31 | 147 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 31 | 141 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 31 | 145 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.