Noel Barrington 3000m row
3,000m
Meters
13:16.0
Time
2:12.6
Pace
179
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 398 |
| Drag Factor | 85 |
January 04, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.0 | 3,000m | 2:12.6 | 150 | 815 | 30 | 124 |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 30 | 126 |
| 2:37.4 | 1,200m | 2:11.1 | 155 | 833 | 30 | 124 |
| 2:39.2 | 1,800m | 2:12.6 | 150 | 815 | 30 | 124 |
| 2:39.5 | 2,400m | 2:12.9 | 149 | 812 | 30 | 125 |
| 2:38.9 | 3,000m | 2:12.4 | 151 | 818 | 30 | 124 |
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Workout Graph
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