Noel Barrington 5000m row
5,000
Meters
20:36.4
Time
2:03.6
Pace
320
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
May 24, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.4 | 5,000 | 2:03.6 | 185 | 937 | 320 | 29 | 135 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 64 | 30 | 127 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 29 | 134 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 29 | 136 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 64 | 29 | 144 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 29 | 138 |