21x500m/r row on October 16, 2022

Noel Barrington 21x500m/r row

10,500

Meters

44:58.2

Time

2:08.4

Pace

660

Calories

138

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
44:58.2	10,500	2:08.4	165	880	28	138
1:59.2	500	1:59.2	207	996	31	122
2:06.7	500	2:06.7	172	880	29	121
1:58.2	500	1:58.2	212	1005	30	135
2:08.6	500	2:08.6	165	839	29	122
1:55.4	500	1:55.4	228	1060	31	144
2:09.1	500	2:09.1	163	836	29	129
1:56.0	500	1:56.0	224	1055	31	147
2:11.2	500	2:11.2	155	823	29	131
1:54.7	500	1:54.7	232	1067	30	153
2:31.8	500	2:31.8	100	687	25	129
1:53.8	500	1:53.8	237	1107	30	157
2:11.5	500	2:11.5	154	821	28	136
1:54.6	500	1:54.6	233	1099	30	157
2:33.6	500	2:33.6	97	679	25	135
1:54.8	500	1:54.8	231	1066	30	158
2:11.1	500	2:11.1	155	823	29	142
2:09.4	500	2:09.4	162	834	29	139
2:10.2	500	2:10.2	159	829	29	139
2:45.6	500	2:45.6	77	630	22	135
2:09.5	500	2:09.5	161	833	29	141
2:13.2	500	2:13.2	148	810	28	135
	r17

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.