Noel Barrington 5000m row
5,000
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 106 |
October 17, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.8 | 5,000 | 2:11.2 | 155 | 832 | 301 | 28 | 138 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 61 | 29 | 143 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 61 | 28 | 142 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 59 | 28 | 136 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 28 | 138 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 60 | 28 | 134 |
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Workout Graph
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