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Noel Barrington v0:45/0:45r...20 row

4,045

Meters

15:00.0

Time

1:51.2

Pace

284

Calories

158

Heart Rate

Rest Distance3,167
Rest Time15:00.0
Overall Distance7,212
Overall Time30:00.0
Average Watts254
Calories Per Hour1174
Stroke Rate31
Stroke Count887
Drag Factor125

October 19, 2022 05:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,045 1:51.2 254 1174 31 158
0:45.0 203 1:50.8 257 1184 32 141
r: 0:45 177
0:45.0 203 1:50.8 257 1184 32 150
r: 0:45 167
0:45.0 202 1:51.3 253 1171 32 154
r: 0:45 168
0:45.0 207 1:48.6 273 1237 32 157
r: 0:45 167
0:45.0 206 1:49.2 269 1224 32 159
r: 0:45 165
0:45.0 210 1:47.1 285 1279 32 161
r: 0:45 164
0:45.0 209 1:47.6 281 1265 32 164
r: 0:45 160
0:45.0 204 1:50.2 261 1197 32 161
r: 0:45 161
0:45.0 207 1:48.6 273 1237 32 163
r: 0:45 156
0:45.0 203 1:50.8 257 1184 32 162
r: 0:45 160
0:45.0 203 1:50.8 257 1184 32 161
r: 0:45 156
0:45.0 162 2:18.8 131 749 28 143
r: 0:45 127
0:45.0 214 1:45.1 301 1336 32 165
r: 0:45 157
0:45.0 205 1:49.7 265 1211 32 165
r: 0:45 156
0:45.0 191 1:57.8 214 1036 31 156
r: 0:45 158
0:45.0 208 1:48.1 277 1251 32 166
r: 0:45 156
0:45.0 199 1:53.0 242 1133 31 162
r: 0:45 155
0:45.0 206 1:49.2 269 1224 32 165
r: 0:45 151
0:45.0 208 1:48.1 277 1251 32 165
r: 0:45 151
0:45.0 196 1:54.7 231 1096 31 155
r: 0:45 155
r3,167

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Workout Graph

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