Noel Barrington v2000m/3:00r...4 row
5,000m
Meters
19:04.7
Time
1:54.4
Pace
349
Calories
162
Heart Rate
| Rest Distance | 2,562m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,562m |
| Overall Time | 31:04.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 90 |
October 20, 2022 04:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:04.7 | 5,000m | 1:54.4 | 233 | 1103 | 31 | 162 | |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 31 | 158 | |
| r: 3:00 | 647m | ||||||
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 31 | 164 | |
| r: 3:00 | 644m | ||||||
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 31 | 165 | |
| r: 3:00 | 636m | ||||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 31 | 164 | |
| r: 3:00 | 635m | ||||||
| r2,562m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.