Noel Barrington v500m/2:00r...3 row
1,500m
Meters
5:45.0
Time
1:55.0
Pace
104
Calories
152
Heart Rate
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,662m |
| Overall Time | 11:45.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 320 |
| Drag Factor | 106 |
October 23, 2022 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 30 | 152 | |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 | 149 | |
| r: 2:00 | 453m | ||||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 31 | 155 | |
| r: 2:00 | 450m | ||||||
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 31 | 152 | |
| r: 2:00 | 259m | ||||||
| r1,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.