Noel Barrington 30:41 row
7,007m
Meters
30:41.8
Time
2:11.4
Pace
422
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 115 |
November 01, 2022 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.8 | 7,007m | 2:11.4 | 154 | 830 | 28 | 111 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 | 97 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 113 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 | 115 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 113 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 114 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 | 116 |
| 30:41.8 | 148m | 2:21.2 | 124 | 727 | 25 | 113 |
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Workout Graph
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