Noel Barrington 30:06 row
7,012m
Meters
30:06.7
Time
2:08.8
Pace
430
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 121 |
December 24, 2022 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,012m | 2:08.8 | 164 | 863 | 29 | 120 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 113 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 122 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 121 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 125 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | |
| 30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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