Noel Barrington 3000m row
3,000m
Meters
14:22.5
Time
2:23.7
Pace
166
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 400 |
| Drag Factor | 88 |
December 25, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.5 | 3,000m | 2:23.7 | 118 | 705 | 28 | 116 |
| 2:56.1 | 600m | 2:26.7 | 111 | 681 | 28 | 116 |
| 2:51.8 | 1,200m | 2:23.1 | 119 | 710 | 28 | 117 |
| 2:50.2 | 1,800m | 2:21.8 | 123 | 722 | 28 | 116 |
| 2:52.4 | 2,400m | 2:23.6 | 118 | 706 | 28 | 113 |
| 2:51.9 | 3,000m | 2:23.2 | 119 | 709 | 28 | 118 |
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Workout Graph
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