Noel Barrington 11:14 row
2,504m
Meters
11:14.1
Time
2:14.6
Pace
149
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 100 |
January 08, 2023 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,504m | 2:14.6 | 144 | 793 | 28 | 99 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 105 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 105 |
| 11:14.1 | 225m | 2:44.6 | 78 | 569 | 33 | 88 |
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