Noel Barrington 3000m row
3,000m
Meters
13:53.5
Time
2:18.9
Pace
171
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 90 |
February 03, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.5 | 3,000m | 2:18.9 | 131 | 749 | 28 | 107 |
| 2:48.5 | 600m | 2:20.4 | 126 | 735 | 28 | 107 |
| 2:46.1 | 1,200m | 2:18.4 | 132 | 754 | 29 | 108 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 28 | 107 |
| 2:47.2 | 2,400m | 2:19.3 | 129 | 745 | 28 | 106 |
| 2:44.7 | 3,000m | 2:17.2 | 135 | 765 | 28 | 108 |
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Workout Graph
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